Florida’s heat and humidity can put anyone at risk for heat-related illness, especially during long outdoor events like recruitment, sports, or campus activities. Knowing the signs of heat exhaustion and heat stroke, and acting quickly, can prevent serious health complications or even save a life.
This page explains the difference between heat exhaustion and heat stroke, when it’s appropriate to bring someone to University Health Services (UHS), and when to call 911. If you are ever unsure, always err on the side of caution and call 911. You will also find resources from the CDC to help you understand how heat affects the body, how to prevent heat illness, and who is most at risk.
More Ways to Stay Safe in the Heat
The CDC offers detailed guidance on protecting yourself and others during extreme heat. At the link below, you can learn more about:
- How heat affects your body
- Steps to prevent heat-related illness
- Who is most at risk for heat complications
- Additional signs and symptoms to watch for
- Tips for staying cool indoors and outdoors
Click below to review the full CDC recommendations and resources.
Heat Safety Quick Guide
If unsure, err on the side of caution and call 911.
Quick action can save lives--recognize the signs early and respond immediately.
When to bring to UHS
- Student has heat exhaustion and is not improving with rest, fluids, and cooling
- Student is alert and stable
UHS Contact: (850) 644-4567
When to call 911
- Confusion, unconsciousness, or seizures
- Hot, red skin with no sweating
- Temperature over 103°F
- Rapid pulse or breathing
Emergency: Call 911